Used - Prevention 2 Pack DVD Fitness Set
Health and Beauty :: Weight Management :: Videos, DVDs
Used - Prevention 2 Pack DVD Fitness Set
Prevention Fitness Systems 2-Pack DVD for Blasting Fat and Firming Muscles! The set includes: Belly, Butt, and Thighs DVD 32 minutes 3-2-1 Workout 49 minutes The DVD’s are Used but are in Like New condition (scratch free). These DVD’s are awesome! I used these originally when I first started working out at home after having my second child (lost my first 10 lbs using them). I’ve been through tons of fitness DVD’s and so far Prevention magazines Fitness Systems have been the best! Chris Freytag (your host/personal trainer) is awesome, she’s fun, energetic, has a great body and she’s a great break from Denise Austin (if you find Denise Austin to be annoying – which I do J - than you’ll love Chris Freytag!). Belly, Butt, and Thighs: Everyone wants flatter abs, slimmer thighs, and a shapelier butt. Express Workout: Belly, Butt, and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you’ve always wanted. With the help of leading fitness experts. Prevention has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout 3 times a week. Or do all three workouts for a slimmer, more toned lower body. You’ll be amazed with the results. 3-2-1 Workout: Tired of repetitive routines? Looking for a challenge? Then the 3-2-1 Workout is for you. With the help of leading fitness experts, Prevention has developed this workout for all fitness levels. It’s a fat-burning, body-firming program that includes six circuit intervals, each consisting of 3 minutes of cardio moves, 2 minutes of strength training, and 1 minute of ab exercises. You’ll burn fat and tone your arms, legs, butt, and abs all in one workout…and never be bored again. You will need a light set of dumbbells for both DVD’s. I accept PayPal, money order/cashiers check, or personal check. Buyer pays actual shipping costs. I ship within 2 days after payment has been received – I will contact you when I have received your payment and again when I ship your item. Thank You! | ||||||||||||||
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