NIB~ PROVIDA~MICHAEL THURMONDS SIX WEEK BODY MAKEOVER
Health and Beauty :: Weight Management :: Exercise, Fitness Programs
NIB~ PROVIDA~MICHAEL THURMONDS SIX WEEK BODY MAKEOVER
MICHAEL THURMOND'S PROVIDA 6 SIX WEEK BODY MAKEOVER KIT This program and all accessories are new in the box, never used. This is the VHS version.WHAT DO I GET?Quick Start Video You don't have to read a word to get started--just pop in this inspiring video and Michael Thurmond will personally guide you through the simple step-by-step process of creating you own customized eating and body sculpting plans so you can start losing weight and reshaping your body right away. Step 1: Find Out What Foods Cause Your Body To Lose WeightThis simple yet effective discovery process will help you identify your unique metabolism and determine which foods cause your body to lose weight. Blueprinting Your Body, Step by StepComplete, step-by-step instructions on how to create your unique Body Blueprint and your very own Custom Eating Plan that will cause your body to burn fat and shed pounds fast! Includes the Body Blueprint Cards that make it easy to identify your specific problem areas and design your personal 18-Minute Body Sculpting routine. Body Makeover BookIn the Quick Start Program you'll create your very own Body Makeover Book, a unique weight-loss "bible" customized just for you, that will be your daily guide to losing weight and reshaping your body just the way you want it. This handy 3-ring binder holds everything you need for every single day of your six-week program--as well as the rest of your life. It's designed to fit easily into your purse or briefcase so you can take it with you wherever you go. Beyond your customized eating and body sculpting plans, the Body Makeover Book is full of useful information that will help you on your way, including sections for Tracking Your Success which makes it easy to monitor your progress (one of the most overlooked secrets of weight-loss); and Making It Foolproof, chock full of quick and easy tips to guarantee your success.Custom Eating Plan A complete, meal-by-meal eating plan with each meal customized to your unique metabolism. Each meal is specifically designed to work with your individual body chemistry to dramatically increase your body's ability to burn calories so you lose weight fast, with each meal designed to reprogram your specific metabolism to burn fat fast. Fast Track Menu Cards These cards are your personal eating plan at a glance. Once you determine your body type, you'll select the Fast Track Menu Card that is right for you and put it at the head of your Custom Eating Plan. A quick and easy reference to help you create great tasting, fat-burning meals on your plan each and every day. Infinite Menu Planner This innovative meal planner works with your Fast Track Menu Card to help you create literally hundreds of tasty meals, each with just the right combination of foods to reprogram your metabolism for maximum fat burning. Includes mouth-watering preparation tips for almost every food imaginable. Makeover Meals Recipe Cards Recipes for dozens of taste-tempting fat-burning meals complete with tips on customizing them for your individual Custom Eating Plan. These delicious Makeover Meals are a quick and easy way to make Custom Eating Plan meals your whole family will love. Dining Out GuideLearn how to customize your order so you can "eat-to-lose" at all your favorite types of restaurants, including French, Italian, Mexican and many more.Customized Recipes You'll get on-program recipes for dozens of taste-tempting fat-burning meals complete with tips on customizing them for your individual Custom Eating Plan. These delicious Makeover Meals are a quick and easy way to make Custom Eating Plan meals your whole family will love.Personalized 18-Minute Body Sculpting Program Your personalized routine only includes the exercises that you need -- targeted exercises that are so specific to your problem areas that just 15-18 minutes, twice a week, is all it takes to begin to reshape all your problems areas and make your entire body over exactly the way you want it... all in as little as six weeks. By doing only those body sculpting exercises that are right for you, you can stop killing yourself in the gym, start working out less, and get the results that you desire. Precision Body Sculpting Video This video walks you through every single exercise on your 18 Minute Body Sculpting plan, showing you how to use the specially engineered Body Sculpting Bands to reshape each one of your problem areas. You'll easily scan through this tape and learn the proper technique for only those body-sculpting movements that you need to do to change the parts of your body that you want to change. Body Sculpting BandThis medium-weight purple Body Sculpting Band is the key to sculpting a beautiful body. Even though it looks simple and easy to use, this is one of the most effective tools there is for reshaping your body. Long used by professional body builders, these remarkable resistance devices can duplicate virtually any body-sculpting machine in the gym. And the best part is, you never have to leave the comfort of your own home!Michael Thurmond’s Personal Audio Program On audio cassettes, Michael Thurmond shares with you the time-tested secrets that have helped thousands of people successfully makeover their bodies... and gives you the tools to stay lean and healthy for life. These audio programs not only help make it easy to lose weight and sculpt a new body right from Day One, they'll help make it easy for you to keep that lean, sculpted body you've created, year after year after year.For more details, please visit......www.provida.com | ||||||||||||
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